[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cprza.sk\/uzivajte-si-zimu-naplno\/#Article","mainEntityOfPage":"https:\/\/www.cprza.sk\/uzivajte-si-zimu-naplno\/","headline":"U\u017e\u00edvajte si zimu naplno","name":"U\u017e\u00edvajte si zimu naplno","description":"Tak ako leto, aj zima n\u00e1m pon\u00faka mno\u017estvo \u0161portov\u00fdch aktiv\u00edt v pr\u00edrode a vtedy si ju m\u00f4\u017eeme vychutna\u0165 dos\u00fdta. Ka\u017ed\u00fd z n\u00e1s m\u00e1 v\u0161ak in\u00e9 predstavy tr\u00e1venia zimy, niekto si r\u00e1d vychutn\u00e1 sne\u017eenie len spoza okna s hrn\u010dekom tepl\u00e9ho \u010daju alebo prevaren\u00e9ho v\u00edna v ruke, pr\u00edpadne sledovan\u00edm \u0161portov\u00fdch prenosov v telev\u00edzii, to v\u0161etko pekne v […]","datePublished":"2018-06-14","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.cprza.sk\/author\/#Person","name":"","url":"https:\/\/www.cprza.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cprza.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cprza.sk\/wp-content\/uploads\/img_a290198_w16554_t1534261421.jpg","url":"https:\/\/www.cprza.sk\/wp-content\/uploads\/img_a290198_w16554_t1534261421.jpg","height":0,"width":0},"url":"https:\/\/www.cprza.sk\/uzivajte-si-zimu-naplno\/","wordCount":495,"articleBody":"Tak ako leto, aj zima n\u00e1m pon\u00faka mno\u017estvo \u0161portov\u00fdch aktiv\u00edt v pr\u00edrode a vtedy si ju m\u00f4\u017eeme vychutna\u0165 dos\u00fdta. Ka\u017ed\u00fd z n\u00e1s m\u00e1 v\u0161ak in\u00e9 predstavy tr\u00e1venia zimy, niekto si r\u00e1d vychutn\u00e1 sne\u017eenie len spoza okna s hrn\u010dekom tepl\u00e9ho \u010daju alebo prevaren\u00e9ho v\u00edna v ruke, pr\u00edpadne sledovan\u00edm \u0161portov\u00fdch prenosov v telev\u00edzii, to v\u0161etko pekne v teple. Ale ak ste neposedn\u00fd typ a radi \u0161portujete aj v chladnom obdob\u00ed, ur\u010dite si to viete poriadne u\u017ei\u0165 na ly\u017eiach, no v posledn\u00fdch rokoch je ve\u013emi popul\u00e1rna \u201edoska\u201c, \u010do v preklade znamen\u00e1 snowboard.Ly\u017ee, boby, v\u00fdber je na v\u00e1s\u2026 Obidva druhy \u0161portu s\u00fa si podobn\u00e9 a predsa sa v nie\u010dom l\u00ed\u0161ia. Ly\u017eiari, ktor\u00ed sa odhodlali vymeni\u0165 ly\u017ee za dosku, porovn\u00e1vaj\u00fa. Ly\u017eovanie je pod\u013ea nich jednoduch\u0161ie v udr\u017ean\u00ed rovnov\u00e1hy, ke\u010f\u017ee m\u00e1te vo\u013en\u00e9 obidve nohy, naopak na snowboarde je n\u00e1ro\u010dnej\u0161ie udr\u017ea\u0165 sa na doske a n\u00e1js\u0165 ten spr\u00e1vny rytmus pri zjazde dole svahom. Pri obidvoch aktivit\u00e1ch v\u0161ak potrebujete kvalitn\u00e9 vybavenie, na ly\u017ee vhodn\u00e9 ly\u017eiarky, ly\u017ee pod\u013ea svojej postavy, k nim palice, oble\u010denie vr\u00e1tane okuliarov a ochrannej prilby, ktor\u00e1 je v posledn\u00fdch rokoch kv\u00f4li mno\u017estvu \u013eud\u00ed na svahoch \u010doraz viac potrebnej\u0161ia. Na snowboard si takisto mus\u00edte zaobstara\u0165 top\u00e1nky, \u0161peci\u00e1lne ur\u010den\u00e9 na tento \u0161port, tie\u017e vhodn\u00e9 zimn\u00e9 oble\u010denie a aj ochrann\u00e9 prvky s\u00fa namieste, okuliare, prilba a takisto ako pri ly\u017eovan\u00ed aj ochrana kolien a lak\u0165ov. Samozrejmos\u0165ou je v\u0161ak nau\u010di\u0165 sa tieto techniky ovl\u00e1da\u0165, aby ste neohrozovali nielen ostatn\u00fdch ly\u017eiarov, ale hlavne svoje zdravie. No ak si na ni\u010d z toho netr\u00fafate, zachr\u00e1ni\u0165 v\u00e1s m\u00f4\u017ee s\u00e1nkova\u010dka, t\u00fa si tie\u017e m\u00f4\u017eete u\u017ei\u0165 dos\u00fdta hlavne ak m\u00e1te e\u0161te mal\u00e9 deti, s nimi sa vr\u00e1tite do svojich detsk\u00fdch \u010dias, ke\u010f ly\u017ee e\u0161te neboli na svahoch tak\u00e9 be\u017en\u00e9 ako dnes. Boby, s\u00e1nky alebo len oby\u010dajn\u00fd igelit pod zadok a z\u00e1bava je ist\u00e1. Ak sme v\u00e1s ani t\u00fdmto nepresved\u010dili, tak sa vyberte do lesa len tak, bez ly\u017e\u00ed a bez dosky, vychutnajte si ten zimn\u00fd pokoj a atmosf\u00e9ru lesa, pokojn\u00e9ho padaj\u00faceho snehu, bielej periny z neho a, samozrejme, aj nejakej tej snehovej gule za krkom pri gu\u013eova\u010dke.K tomu v\u0161etk\u00e9mu patr\u00ed poriadny snehuliak s mrkvou v nose a uhl\u00edkmi namiesto o\u010d\u00ed. S\u00fa to \u010darovn\u00e9 okamihy, ktor\u00e9 sa daj\u00fa za\u017ei\u0165 iba v zime, no a ve\u010dern\u00fd hor\u00faci \u010daj alebo grog, ktor\u00fd si vychutn\u00e1te pr\u00edjemne unaven\u00ed, je u\u017e len super bodkou na pre\u017eit\u00fdm d\u0148om.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u017e\u00edvajte si zimu naplno","item":"https:\/\/www.cprza.sk\/uzivajte-si-zimu-naplno\/#breadcrumbitem"}]}]